elena brower weekend

Saturday June 9, 2018
9 am - noon

Stillness

This open level class welcomes specific intervals of intensity supported by stillness to help us refine our ability to stay centered in any situation. Expect a well-rounded practice of standing postures, twists, and backbends, closing with meditation.

 **This session takes place at the gorgeous Botanical Research Institute of Texas (BRIT) at 1700 University Dr, Fort Worth, TX 76107 

Botanical Research Institute of Texas
www.brit.org
Provides staff directory, visitor information, events calendar, educational resources, and contact details.


Saturday June 9, 2018
1:30 pm – 4 pm

Honouring

This open level sequence calls on our capacity for prayer. This is a comprehensive, thoughtful practice of alignment, strengthening and honouring our body, mind, teachers, and ancestors. Enjoy flow, yin, restorative, and meditation.

 **This session takes place at the gorgeous Botanical Research Institute of Texas (BRIT) at 1700 University Dr, Fort Worth, TX 76107 


Sunday June 10, 2018
9 am - noon

Grace

This open level sequence provokes your potential. Strong, well-aligned flow to raise the resonance, open the space within, and then usher in your highest grace for meditation. Accompanied by East Forest.

East Forest
eastforest.org

 **This session takes place at the gorgeous Botanical Research Institute of Texas (BRIT) at 1700 University Dr, Fort Worth, TX 76107 


PRICING

$295 for both Saturday sessions and Sunday session

SPACE AVAILABLE!

(No refunds after May 1, 2018)

Special show with East Forest Saturday night! More info here.

 

about elena

Mama, author, yoga teacher and speaker, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices for approaching our world with realistic reverence.

She is the author of Art of Attention, a yoga workbook that has been translated into six languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Her latest book, Practice You, will be released in fall 2017.

Elena is also an executive producer of On Meditation: Documenting the Inner Journey, a film that intimately explores meditation experiences. She's contributed to the Huffington Post, MindBodyGreen, and Yoga Journal, and has been featured in the New York Times and on major network news channels. Experience Elena's filmed practices on YogaGlo and her Audio Meditations on elenabrower.com/meditation.